Hey guys, I hope you find this meditation helpful. It’s my first time doing a guided one myself! I wanted to make it quick and accessible because I know the days can get busy sometimes. Check it out at the video below!
Tag Archives: expression
A Poem to Help Us Through the Week
Please try not to forget how truly strong you are. I know that’s easier said than done. I routinely forget my own inner strength and fall victim to my vices. Thankfully, I have friends and family that have the grace to remind me of the power within. I know many of us don’t have thatContinue reading “A Poem to Help Us Through the Week”
Faux Dairy: A Poem of Sorts
Today I write to you from that oft-mentioned space, between anywhere and nowhere. It’s that liminal territory that exists somewhere on a fly’s wing. Lucky us, that fly just landed on Atlas’s bicep. We have plenty of space to camp out! We hope the night will visit us with mundane “normal dreams.” The love ofContinue reading “Faux Dairy: A Poem of Sorts”
You Have More Power Than You Know
Whether we realize it or not, a lot of power comes from our ability to manage our response to situations. I’m interested to know, how is your spiritual journey going?
The Top of the Stack
It’s been a while since I posted a poem on the blog! I wanted to share one that I’ve been holding onto for a little while and incidentally titled it today.
Doing What Feels Right and Radical Self Trust
Hey everyone, I know it’s been a little bit since I posted on here. But I am very active over on TikTok and Instagram if you want to take a look over there! Self-promotion aside, I want to revisit a topic that I’ve touched on in previous posts, such as “Taking Control Can Be Messy”Continue reading “Doing What Feels Right and Radical Self Trust”
The Intruder
You’d think it was strange,My calculated coolnessAs barbed wire snaked up my legs and thighs,I grinned as the steely stiletto dug in.Quiet rejoicing beneath the singular sting of needles!Because it felt like justice.But for who? Did I protest when it all got too loud?Did I struggle against that invisible titanAs he seized my throatAnd stoleContinue reading “The Intruder”
Citrus (A Poem)
The line went dead a long time ago. Disassociation central, and it shouldn’t scare you anymore. God knows I’m passed the point of worry. As I’ve always said, there is something beautiful in death, it’s poetic or sublime. Somewhere along the way his soul froze, buried in piles of snow. But look how it glistensContinue reading “Citrus (A Poem)”
A Sneaking Rage
I lay on the splintering wood. Weezer’s “California Kids” rattles through the back of my mind like a muddled memory. The smell of freshly-cut grass fills the air…Remember your breathing!… No need to be angry. Nothing is wrong. Still, the rage pools in the center of my brow, its acid dripping down to my lipsContinue reading “A Sneaking Rage”
The Poem with No Title
I stare outside through blood-stained eyes,You know those times, when you want to burn your life down?Come see the Queen’s broken crown,The emperor has no clothesDrowning, in a sea of hungry foes.The rebellion started as a single flame,Grew to a seething anger I couldn’t tame.This is not me!But it is, that’s what’s scary.And just asContinue reading “The Poem with No Title”
Help Me Settle a Debate… (VIDEO)
I don’t know how to describe it. There is just something about being constantly told I should talk about my disability that makes me uncomfortable. I recognize, and am often reminded, that many people with cerebral palsy have difficulties communicating. I’m repeatedly told that I should use my ability to speak as an asset toContinue reading “Help Me Settle a Debate… (VIDEO)”
The Girl Lost in Diamonds
The warmth of your hand in mine,A crystalized moment,I want to stay foreverIn your dazzling coolness,Blinded by the sparkling waves,A happy hysteria,I’d be glad to lose my mindIf it meant I could be lost in you. Uneven breathing,Traveling eyes,So many things I want to describe,But left speechless by the sublime. Cut me with your edges,AContinue reading “The Girl Lost in Diamonds”