You are so much stronger than you know! I’ve said it before but it needs to be repeated. In fact, my homework to you is to repeat that to yourself at least once a day. Even though I did not start out having the best day, it is never too late to turn that around.Continue reading “Stop! This is a Mental Health Checkpoint! (VIDEO)”
Tag Archives: balance
A Conversation with Myself in Meditation
It can be very hard to find your center sometimes…